Hello June

Hello June. It's been a long while since I posted on my blog… 3 months in fact and it's flown by. I never intended to take a break this long and I think this is the longest blogging break I've had since I started. I've missed blogging a lot, I'm glad to be back and … Continue reading Hello June

Guest Post: Body Image and Me

As this week is Mental Health Awareness Week, I decided that I wanted a couple of people to guest post on my blog regarding their experiences with mental health. The theme of this year's Mental Health Awareness Week is that of body image which is incredibly important. On my blog today I have Alanna from … Continue reading Guest Post: Body Image and Me

World Mental Health Day

As this post goes live, today is World Mental Health Day. World Mental Health Day is a day for raising awareness of mental health globally and advocating against the stigma surrounding mental health. For each World Mental Health Day there is a different theme, and this year's theme is young people and mental health in … Continue reading World Mental Health Day

It’s Okay To Not Be Okay

It's okay not to be okay. In today's society I feel as though there's a lot of pressure to constantly put on a happy front, even if that isn't how we're truly feeling. Any other emotion, whether that be sadness, anger or frustration, can be seen as a sign of weakness and something that we … Continue reading It’s Okay To Not Be Okay

Simple Self Care Tips

Self care is always important. Even you only have a small amount of time in your busy schedule then it's better than nothing. Self care is something that everyone should make a habit in their busy daily schedules because it can truly help you and your mindset. This is something that I definitely need to … Continue reading Simple Self Care Tips